Services
Holistic Therapy
Indy TheraPlex offers holistic therapy services that integrate the mind, body, and spirit to promote overall well-being. Our therapists are dedicated to creating personalized treatment plans that address the individual needs of each client, fostering a sense of balance and harmony.
Wellness Programs
At Indy TheraPlex, we provide wellness programs designed to empower individuals to take control of their health and make positive lifestyle changes. Our programs encompass various aspects such as nutrition, fitness, stress management, and mindfulness, aiming to enhance the overall quality of life.
Mindfulness Workshops
Join our mindfulness workshops to explore mindfulness practices and techniques that promote self-awareness, emotional regulation, and stress reduction. Our workshops create a supportive environment for individuals to develop mindfulness skills and cultivate a deeper connection with themselves and others.
